Life coaching focused on building a foundation based on self growth and development.
My main goal with coaching any person is to create and build core principles centered within, learning self love, positive habit creation, finding the key components to who you are and what you live for and learning how to drive the vehicle that is your mind. With these foundational pieces built, I want each individual I work with to be set up well enough that they eventually will no longer need my coaching, they will be able to take what they have learned and built and apply it on whatever life throws at them.
Self Love
Self Discovery
Self Mastery
Good Habits
Accountability and Honesty are extremely important to me in regards to bettering any part of yourself or your life. Looking inwards and seeing our deepest insecurities or inhibitors is hard in itself, talking about them and letting someone see them is even harder. With my coaching style and approach, I expect whoever I speak with to be comfortable exploring these things, holding themselves accountable and being truly honest with themselves and I. It is my theory and philosophy that we have to accept who we are, all parts of who we are to make true progress and reach our full potential. I aim to create an environment that whoever I speak with feels safe, comfortable, and excited to be the best version of themselves they can be but also acknowledges that it will not be easy and will not be linear.
Areas of Work
Mental Wellness
If you are looking to make improvements at any stage your mind is in, whether you are doing great and just want minor improvements to optimize yourself, you are struggling and need help getting yourself out of the mud, or you are in a dire situation mentally and need someone to talk to, you will be able to count on me to facilitate growth and healing within your mind as well as help you learn how to properly deal with your thoughts and take control of your "conscious."
Physical Wellness
If you are looking to make improvements to the physical aspects of your life such as weight, lifestyle, habits and fitness just to name a few, you can feel confident knowing when you work with me I will help you create goals, achieve those goals and set yourself up for bettering your physical wellness in any aspect you want.
Family Wellness
If you are a parent dealing with a tough time, or your child is struggling, no matter what is going on, I can give perspective through the eyes of a son who was not always the easy kid, I can help parents understand how to approach certain situations, help their kids the best way available and I can also help young people navigate family struggles, life struggles, and help give them a positive role model and perspective in regards to life and family.